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This Is Not My Life is a 2010 New Zealand television mystery thriller airing on Television New Zealand's TV ONE channel on Thursday nights.

Set in the 2020s, the show centres on Alec Ross, played by Charles Mesure, who awakes one morning to find that he doesn't know who or where he is, and doesn't recognise his wife (Tandi Wright) or children. The story is set in the fictional town of Waimoana.

The series is written by Rachel Lang and Gavin Strawhan and directed by Robert Sarkies and Peter Salmon.